New York

To enroll in the course, you must first attend our complementary Introduction Session which is being held either in the Flatiron District or on the Upper East Side on the evening before the course commences.
There, you will meet with the meditation instructor, Light Watkins, and he will provide you with an orientation to the practice, the benefits, and the course of instruction. Current research, theoretical issues, and all individual concerns will be addressed in this 60 minute session.
After registering below, you will receive an email with the location and contact details. If you don’t see your confirmation email in your inbox immediately after you submit your information, please check your spam folder.
To register for an Intro Session, select your desired location from the list below:
March 11 – 15 (4-Day) on the Upper East Side (78th & 2nd Ave)
April 12 – 15 (Weekend) in the Flatiron (Broadway & 26th)
If you have any additional questions about getting to the Intro Session, you may email us or call us at (646) 450-3426. Thank you and we look forward to meeting you at the Intro Session.
